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Blisters

Blisters

Blisters form where there is constant friction or pressure, and a common cause is persistent rubbing from ill-fitting shoes.

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CuraFoot podiatrist giving foot care treatment

Blisters commonly have bodily fluid such as serum or plasma but in some cases there could be blood (in case of blood vessel or tissue damage) or pus (in case of an infection).

Blisters can be of any size and is typically formed in the upper layer of the skin. Blisters are usually caused when the skin is damaged – the blister acts as a cushion for the skin tissues underneath and prevent the tissues from getting damaged further.

Causes

Blisters are almost always caused when there is superficial tissue damage. Some common factors that cause blisters include:

1. Excessive or persistent friction caused by ill-fitted shoes
2. Extreme hot temperatures (causing sunburn) and cold temperatures (causing frostbite)
3. Burns
4. Exposure to harsh chemicals
5. Skin allergy caused by external factors
6. Medical diseases such as chicken pox and herpes
7. Insect bites or stings
8. Certain kinds of bacterial infection

Severe tissue damage from any of the above can cause the formation of blood blisters, where the blood vessels rupture and form a bubble on the upper layer of the skin.

Treatment

In case you get a blister, it is best not to touch it or prick it, since blisters are prone to infection if opened up. Usually blisters, if left untouched, dry up and harden on their own and eventually disappear.

You can do the following to reduce the discomfort caused by a blister:

1. Use an antiseptic pad or adhesive tape for the blister suffering from any further friction.
2. Do not touch with without washing your hands.
3. Do not prick it or burst it by yourself since this can cause infections.
4. Use sunscreen or protective wear to safeguard yourself against extreme temperatures and protect your skin from getting irritated further.
5. Wear comfortable, well fitted shoes that do not cause further friction or stress to the damaged tissues.
6. Wash your feet daily and dry them properly to help the blister heal faster.

The use of talcum powder is often recommended to dry the blisters. However, talcum powder dries the skin around it, which causes more friction especially on the feet. In case the blister is infected, painful or red, or if you get fever and body ache after the appearance of a blister, see a doctor immediately since it may mean the onset of complications or severe infection.

Your first visit

  1. Book your visit Request an appointment online, call or WhatsApp the clinic. The clinic desk confirms a time with you.
  2. Assessment A podiatrist (foot doctor) or a doctor asks about your symptoms and examines your feet, and may check how you stand and walk with a foot scan or gait analysis.
  3. Your treatment plan You leave with a clear plan: treatment, exercises and footwear advice, or custom insoles made from your foot scan.

What to bring: previous prescriptions, X-rays, MRI or lab reports and your list of medicines. Wear the footwear you use most often: it helps with the assessment.

A CuraFoot clinician examining a patient's foot during an assessment

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Treatment at CuraFoot

“I am very very satisfied for curafoot, I used sandals and sole, I visited Banaras only for curafoot aswell as many many thanks to Dr Naba kr Sahawho is referred in this Clinic, My Callus removed by Mrs Ushoshi very very nicely.”

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Blisters: your questions

Something else? Call 062923 00396.

What causes blisters on the feet?

Blisters form where there is constant friction or pressure, and a common cause is persistent rubbing from ill-fitting shoes. They can also be caused by extreme heat or cold, burns, harsh chemicals, skin allergies, insect bites or stings, some bacterial infections, and illnesses such as chicken pox and herpes.

What is the fluid inside a blister?

Blisters usually contain body fluid such as serum or plasma. Some contain blood, where blood vessels or tissue have been damaged, or pus if there is an infection. The blister acts as a cushion that protects the tissue underneath from further damage.

Should I pop a blister?

No. It is best not to touch or prick a blister, because it can become infected if opened. Left alone, blisters usually dry up, harden and eventually disappear on their own.

How can I look after a blister on my foot?

Cover it with an antiseptic pad or adhesive tape to protect it from further friction, and wash your hands before touching it. Wear comfortable, well-fitted shoes that do not rub. Wash your feet daily and dry them properly to help the blister heal faster.

Is talcum powder good for blisters?

Talcum powder is often recommended to dry blisters. However, it also dries the skin around the blister, which can cause more friction, especially on the feet.

When should I see a doctor about a blister?

See a doctor straight away if a blister is infected, painful or red, or if you develop fever and body ache after it appears, as this may mean complications or a severe infection. If blisters keep coming back on your feet, please book an assessment at CuraFoot.

Book an appointment

Assessment and a plan in one visit. We call you to confirm your time.

Prefer to talk? Call 062923 00396 or WhatsApp us.

See a foot doctor at Ajoy Nagar, Apollo Gleneagles Hospital, Kharagpur or Patia.

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