Leonardo da Vinci describes the human foot to be a masterpiece and a work of art.

Hence, it’s important that you take good care of this piece of art and do everything in your ability to keep it healthy. But, more often than not, due to our stressful lifestyle pattern and the frequent habit of traveling by taxis or auto rickshaws to nearby places, we’ve somewhere lost the ability to walk frequently. This, in turn, has given rise to numerous foot ailments, which may be temporary or permanent. At such times, the best alternative should be to opt for insoles, but how do you choose between the regular insoles and the custom insoles? We’re here to help you decide.

What are Insoles and Orthotics?

For those of you who aren’t aware, insoles and orthotics are meant to offer extreme relief to those feet that hurt. They can come in very handy when you suffer from certain foot-related issues. An insole or an orthotics can prove to be beneficial even when you have certain postural problems or physical ailments. But, if you search the market for insoles, we’re pretty sure that you will be left confused since there are two types of insoles—regular insoles and custom insoles. You shouldn’t confuse the two, which is why we’re here to help you understand the difference between the two.

Regular Insoles

You can easily avail regular insoles at your nearby pharmacy or some other shops that offer healthcare provisions. They are also popularly known as inserts and come in a variety of forms and textures. Plastic, foam, soft gel—each material is designed in a different manner for a specific purpose. Insoles tend to be a great support for your foot and can reduce pain in a lot of ways. They come in generic models and offer tremendous support to your aching foot. Regular insoles can help to a great extent, but they cannot delve deeper and resolve the problem completely.

Custom Insoles

Orthotics, also known as custom insoles as the name suggests, is not only designed to treat the intricate issues of your foot, but also fits your feet perfectly. Since the fitting is so perfect, it helps to reduce the pain and offer support to your foot against any pertinent problems. Just like their regular counterparts, custom insoles offer great arch support to your feet—in this case, more successfully. The relief and the results that you derive from custom insoles is higher and faster as compared to regular insoles. Improper gait and posture can affect your body tremendously, but custom insoles can help spread the pressure evenly all around your foot.

Initially, regular insoles and custom insoles might seem the same to you, but only when you use it will you realize that they are two different products that offer relief to your foot in different ways. But, check your ailing feet and then decide which insole would work best, or consult a Podiatrist immediately.